In this comprehensive online training program, you will learn easy and proven strategies to manage your anxiety naturally. 

You no longer have to worry about panic attacks.  You will learn all the tools you need to become the BOSS of your anxiety and stop allowing anxiety to control you!  

Dr. Sekandari is a licensed clinical psychologist in private practice, award winning author, lecturer, and online trainer. 

Dr. Sekandari specializes in anxiety and anger management and aims to educate patients to manage their symptoms naturally and holistically.  

Afghan Cuisine cookbook was the 2011 bronze medal recipient for the national Living Now book awards.   "Afghan Cuisine" is a wonderful introduction to cooking Afghan food. The recipes are presented in a very easy-to-follow format where even the most inexperienced cook can make healthy and delicious Afghan food. With Afghan Cuisine anyone can make the authentic and delicious dishes they've tasted and experienced in Afghan restaurants.

This self help Journal is filled with inspirational quotes to inspire and motivate you to take action towards your short and long term goals. 

Heart shapes found in every day objects bring to mind thoughts of love, romance, and happiness.  This book combines photos of beautiful, naturally occurring heart shapes with inspiring and endearing quotes.  Prepare to escape into the sweet world that is hidden all around us if we only stop to take notice.